Meet Niki

Certified Fitness Trainer, 
Advanced TRX Coach and FRC movement specialist.

Niki has been in the fitness industry for 20 years, she has successfully owned and operated 3 facilities in the GTA over a span of 10 years.

Niki has been involved in teaching at fitness clubs all over the city, from private clubs and studio's to community centres.

Although Niki has seen a lot of clients and taught many modalities, things that remain her focus when it comes to fitness.

Functional movement patterns, and  injury prevention has always been at the for front of her training.

 

Niki has a long 10 year history with TRX suspension training. Which is not always common in fitness facilities - but very useful in your home gym!

 

Niki has a passion for Squash and coaches at The Columbus Centre.

Listed below you'll see Niki's other passion - education.

  • Functional Range Conditioning (2021)

  • 200 hour yoga training (2021)

  • Level 2 Squash Coaching NCCP (2020)

  • TRX Group, TRX Functional Training, TRX Sports Medicine, TRX Sports Camps, TRX Advanced Coaching (2012-2016)

  • Stages Cycling Certification (2016)

  • Level 1 Squash Coaching NCCP (2014)

  • Canfit Personal Training (2000-2012)

 

Affiliated with following Associations 

Squash Ontario Gender Equity Board

TDWSA League Developer for the South

My Vision

I've always wanted to help people get active or stay active.

In a covid world this is more important than ever. We need to stay connected to our health - it's important.